Dissecting A MELT Hand and Foot Kit
Discover everything you need to know about the MELT Hand and Foot Therapy Ball Set—from how it works to its benefits for relieving tension and improving mobility. This guide breaks down the tools and techniques to help you get the most out of your therapy ball set.
Mishra Keller
11/24/20252 min read
This blog post is recreated from the MELT Method website. You can find the original posting, get additional information and purchase a kit here.
Restore your body’s natural balance—starting from the ground up.
The MELT Hand & Foot Therapy Kit is a complete self-care system designed to help you feel better, move easier, and reduce pain—starting with the parts of your body that carry you through life: your hands and feet.
Using gentle pressure and specially designed soft balls, the tools and techniques wake up your body's built-in healing response. It improves how your brain and body communicate, helping you feel more stable, more energized, and more connected.
Inside the kit, you’ll find: 8 treatment balls, a bunion band for targeted foot support, and a sleek canvas bag to keep everything organized.
Unlike regular massage balls, MELT tools and treatments are designed to work with your nervous system—not against it. They help restore hydration in your connective tissue, calm your stress response, and improve movement from the inside out.
Whether you're recovering from pain, managing stress, or just want to feel more grounded—this kit gives you the tools to take care of your body in minutes a day.
Who Should Use This Product
People with hand, foot, or joint pain and tension
Individuals recovering from injury or managing chronic conditions like arthritis or plantar fasciitis
Highly sensitive users who need gentle, customizable fascia care
Busy professionals and parents needing quick, effective self-care
Athletes and fitness enthusiasts seeking targeted recovery
Office and remote workers managing stress from repetitive movement or sedentary posture
Wellness practitioners supporting clients between sessions







